3 Quick And Easy Recipes For A Keto Broccoli Salad

People that have at least once faced with problems with their weight have thought about different types of diets and which will be the best for them. Many have chosen the keto diet as the most effective one because it shows fast results and does not force you to starve.


You are allowed to eat many things on a keto diet including a keto broccoli salad which can be very delicious if you combine it with the right ingredients.

Keto Broccoli Salad Recipe with Gouda

Ingredients:


  • 300 – 400 gr of green salad
  • 1 small piece of boiled (cooked) broccoli 
  • 1 small piece of grated Gouda
  • 2 hardboiled eggs


Dressing:

 

  • 2 tbsp of chia seeds
  • Fresh juice from half a lemon


Preparation:


  1. Chop a few leaves of green salad and put them on a plate. Through the salad, put a few pieces of broccoli and sprinkle with a gouda.
  2. Cook the eggs, cool them, cut them into squares and put them on top of the salad. Mix the chia seedlings and lemon juice and sprinkle over the salad. And that’s it. You have the perfect and healthy broccoli salad that you can prepare at least once or twice a week. 

Keto Friendly Broccoli Salad with Tuna

Ingredients:


  • 1 piece of broccoli
  • 100 gr of cabbage
  • 1 small tuna can in olive oil
  • 2 tbsp of mayonnaise (preferably homemade)


Preparation:


  1. Wash, dry and cut the broccoli into small pieces. Cut the cabbage on small strips, a little wider if the cabbage is big, to enjoy the beautiful taste.
  2. Add 2 tablespoons (30 g) of mayonnaise. Add tuna with the olive oil from the can.
  3. Mix all ingredients to combine the evenly sliced vegetables.

Keto Broccoli Salad with Carrots

Ingredients:


  • 200 – 300 gr of green salad
  • 1 piece of broccoli
  • 2 grated carrots
  • 1 cucumber
  • 1 tomato
  • 2 hard-boiled eggs
  • Balsamico dressing
  • Salt


Praparation:


  1. Carefully wash and chop all the veggies into small pieces and put them into one large bowl.
  2. Cut the eggs and add them on top of the salad.
  3. Put salt according to your preferences and add balsamic dressing.

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Conclusion

Who says that salads cannot be tasty? When you put the crunchy ingredients in your mouth and start feeling the flavors of all the spices and the dressing, you will love them and in fact, you will increase their daily intake. Make sure you try the above-mentioned broccoli salads and you won’t regret it. You will get a tasty and healthy meal at the same time. 

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