Are you googling and looking for some keto diet lunch ideas? Well, we already have them prepared for you, so search no more but continue reading. Take a look at our tasty propositions:
Cook the meat in a pan for about 5 minutes on both sides. After that wait for it to cool a bit in a separate dish or pan. Then put it in another dish, add the spices and put your salad next to it. Add olive oil on top of the meat and the salad.
Put the pork into a deeper pan, add the olive oil, spices and the garlic. Cover it with a baking foil and cook for about 1 hour. Remove the foil after that and cook for another 15 minutes so that the meat can get a beautiful brown color. Serve with fresh seasonal vegetables.
First of all, cook the eggs and let them cool for a few minutes. Cook the mushrooms too and let them cool. Put all the ingredients into a bowl together with the vegetables (of your own choice) add a spoon of olive oil and a little lemon juice. Mix before serving and you have some nice keto diet lunch ideas for work.
Prepare the pizza dough. (You can buy a frozen pizza dough). Cook the green leafy veggies. Once they are done, add them to the dough, then put the mozzarella, the parmesan, the spices, and put the egg on top. Cook for about 7 – 10 minutes and then add little olive oil.
Put it in the oven for another 3 minutes. Make sure that the pizza gets a nice brown color – that is a sign that the dough was baked properly. When it comes to pizza, it is a matter of personal choice, you can change the ingredients, add or remove until you make it perfect. And that is how you can come up with some easy keto diet lunch ideas.
There are plenty of keto lunch recipes you can prepare for the entire family, making sure they eat healthily. Use some of the recipes mentioned about and enjoy in the mix of tastes. Who knows, maybe you will convince another member of the family that being on a keto diet can actually be very fun.
One of the most prominent chefs in the Keto community bring you dozens of nutritious and delicious keto recipes in their new FREE BOOK
It doesn’t matter if you hardly cook or if you’re a gourmet chef. The information inside empowers you with all the tools you need to make the right choices—time and time again.
Copyright 2018 by ketogenicdietresource.org