Reviews On Ketogenic Diets

Wanting your body to reach the state of ketosis is just the first of many steps you will have to take on the road to better health. Following a strict ketogenic diet is very important and looking through a couple of reviews to find the best is a must.

After all, isn’t it better to learn from other people’s experience, rather than make mistakes? Keep reading to find ketogenic diet weight loss reviews on some of the top keto diet programs out there. Once you read these reviews, you will be ready to make your decision.

The 2 Week Diet

First, we have "The 2 Week Diet" which is a full proof system, based on scientific research. By following this diet, you will burn all your unwanted fat within 14 days. The diet claims that the results you will see with other diets in 2-3 months, you will have them in just two weeks. Here are some of the results claimed in the program:

  • Lose between 6 and 16 pounds of fat (4 to 8 kg) by taking advantage of the fastest and most effective techniques out there.
  • Drop 3 dress sizes in two weeks
  • Lose 2-4 inches from your waste
  • Increased muscle mass as if you were exercising for months
  • Decrease your cellulite
  • A lot more energy
  • Health benefits, like reduced cholesterol
  • Better looking and healthier skin and hair

The 2-week diet works as a guide and it consists of several items:

1. Launch Handbook

This is more or less an introduction to ketogenic dieting and how losing and gaining weight works. Inside you will find simple steps that will help you control your body better than ever. On top that there are secrets on how to maintain an effective 2-week diet.

2. Diet Handbook

In this handbook, you will see simple instruction on how to lose weight within the mentioned two weeks. You will learn which foods you should be eating and the ones that you should avoid. On top of that, the diet plan in this handbook will teach you how to consume fat-burning foods that are also delicious.

3. Activity Handbook

The diet handbook will guide you how to lose fat. However, the activity handbook can even double your results. Not everyone has the time to go to the gym every day, which is where this handbook comes into place.

4. Motivation Handbook

All the above-mentioned handbooks will be for nothing if you are not motivated enough to lose weight. 99% of body transformation happens in mind, which is where you have to start. The motivation handbook will help you get inspired to push on and lose all the extra weight.

Keep in mind that these 4 handbooks are available in PDF form as well, which means that you can start the program in just a couple of minutes. We also have to mention that if you are not satisfied with the product or you don’t lose the weight it was promised, you will be given a refund immediately.

Ok, so does it really work? Are there any proofs?

We made a research and have found these video reviews on various fitness related forums. You can check them below:

Try Low Carb

This is ketogenic diet monthly program. The idea behind it is to remove all the nonsense and diet myths on the internet and to give people correct and well-prepared information about ketosis.

You will receive a weekly keto weight loss plan and tons of keto recipes will be sent to your inbox, instead of you having to search for them on the internet. These recipes are sent to you every two weeks, and each recipe is specifically hand-picked to suit your needs.

The weekly meal plans offered by this program will make your ketogenic experience less stressful, giving you an opportunity to achieve long-term success. The meal plans have all the calculations about how much carbs and calories you need to consume. If you follow it closely, you will never have to worry about going overboard with the consumption of any macronutrient.

Last but not least, this program will give you professional recommendations on how to keep your ketogenic diet simple and flexible. This way you will enjoy the diet and its benefits instead of just making you nervous and worried about it.

The fantastic thing about this ketogenic diet program is that you can try it for free. When you believe you are prepared to start and follow a keto diet just head over to their website and start your free trial. If you are satisfied with the results, then you can make a purchase. 

What is the biggest advantage of this program?

The monthly subscription costs just $9.99 which is a steal!

The Keto Beginning

This is a guide aimed at beginners. However, it will benefit anyone who wants to maintain a keto diet. Additionally, with the guide, you are getting a 30-day meal plan which will guide you through the whole way. The Keto Beginning will help you to:

  • Achieve the weight you are aiming for, while still having a ton of energy
  • Gain enough confidence to be able to end food obsession
  • Boost your self-respect, self-trust, and self-love

This beginner’s guide has a lot of content in it. Basically, it covers everything you need to know about a ketogenic diet. Let’s have a look at what’s inside this program:

  • 17 chapters containing all the information you will ever need about following a successful ketogenic diet.
  • Proven and tested calculations about consuming the appropriate amount of macronutrients.
  • A detailed journal of the person who wrote this guide and their journey during the first 30 days of their keto diet
  • 12 power supplements that will guarantee a successful diet
  • 9 pieces of very important advice that will lead to success

As we said above this guide also has a 30-day meal plan that has more than 50 recipes for meals that can be prepared in less than 15 minutes. On top of that, it has 2-3 daily meals, snacks, and drinks for each day of your diet. All of this is of course written into a comprehensive layout which makes it extremely easy for anyone to follow.

Next, we have weekly shopping lists where all the ingredients for all the meals you are supposed to make in a week will be listed. This includes products that are gluten-free, sugar-free, dairy-free, fresh, and also available for people no matter in which part of the world they live.

Other benefits of this keto diet plan program?

We also have to mention that by purchasing The Keto Beginning, you will be invited to their Facebook group which has more than 2000 members. There, you will be able to find support and advice from people who have been in your shoes in the past. So if you are interested in a guide that’s both great for beginners, but also has tons of advanced information on the subject, then this is the perfect product for you.

Warrior Soul Keto Kamp

The last review we have is for a program which is much more than just a way for you to lose weight. It’s a program that will teach you how to train and gain muscle while burning fat and reaching the state of ketosis. The uniqueness of this method is that it will show you how you can eat carbs and still stay in ketosis.

The founders of this diet plan aimed to eliminate all false information when it comes to ketogenic diets. A lot of people believe that they will lose all their gains by being on a keto diet for the purpose of burning fat. However, this is wrong because scientific research has shown that you are more likely to lose muscle gains if you are following a low-calorie diet than if you are on a keto diet.

This revolutionary system is available to anyone, anywhere in the world. Here are some of the benefits you will get by making a purchase:

  • How to set up a keto diet plan according to your body type
  • Guide to understanding ketosis
  • Well thought supplementation program aimed to make it easier for you to follow the keto diet
  • Step by step plan on adapting to a keto lifestyle

On top of this, you will also get an e-book which has recipes for delicious keto meals and a whole grocery list. Also, as a bonus, you will receive The Warrior Soul Fitness foundations course that can teach you how to build a foundation of muscle and how to keep your body free from injury.

All in all, we can say that this program is perfect for any keto enthusiast. It definitely works, which is proven by the tons of positive reviews that customers have left about this program through the years.


Having all the information about a certain ketogenic diet for weight loss plan or program is crucial if you want to maintain a successful keto diet. Above, we have several ketogenic diet reviews on some of the best plans out there which hopefully will help you make an informed decision.

You can't go wrong with any of them. However, you need to choose the program that is right for you and then follow it until you have a successful story. If you are interested in ketosis and want to start a keto diet, or you are on one but you want to improve it, make sure you check these products.

So why not tip the odds in your favor?

One of the most prominent chefs in the Keto community  bring you dozens of nutritious and delicious keto recipes in their new FREE BOOK

It doesn’t matter if you hardly cook or if you’re a gourmet chef. The information inside empowers you with all the tools you need to make the right choices—time and time again.

Copyright 2018 by